A number of pet owners raise dogs but are unaware of the positive effects it gives to their health. There are indeed a lot of benefits owners get when they decide to get a dog as a pet for their own. People don’t call dogs a man’s best friend just for show as they are great companions that is definitely worthy of your time. Let us look at dogs as companion animals and how they can positively affect health and reduce stress.
Stress is a very common problem that has plagued a huge number of individuals from all over the world. This often accumulates and piles up over time due to work and other related concerns. Stress can overcloud one’s judgment as well as take control of their lives leading to serious problems in the future. Many however, were able to find a timely strategy of helping them effectively control and lower their stress levels. This is made possible with the furry companions known as dogs.
Dogs contribute in reducing a great amount of stress to their owners. Interactions with therapy animals can decrease stress in humans and this is what many studies have shown. In fact, the American Heart Association stated that linked reduced risk for heart disease with pet owners, especially dogs giving them great longevity. This is why dogs are sought after pets because of the therapeutic effects it provides to its owners, the basic human need to touch.
Indeed, dog owners feel relatively calm and at ease when stroking, hugging or cuddling them which results to a decrease in the stress as well as the anxiety levels. Aside from that, dogs provide the much needed companionship which helps ease the feeling of loneliness. This becomes more apparent when you are living on your own. These dogs in a sense work hand in hand with anti stress products in helping boost your mood while at the same time ease depression.
Dogs also work great as an exercise buddy that you can go out with on a regular basis. This is the reason why most dog owners are physically fit and this reflects to the overall health and condition of their pets. This in turn opens the window of opportunity of owners meeting new people who share the same hobbies and interests about dogs in the process. Meeting new people and forming friendships is a great way to live a healthy and active life. Dogs can also help build your self-confidence up which is great to people who are nervous when introducing themselves to new friends.
Being alone and lonely for the most part can trigger symptoms of depression. However, such is not the case when you have dogs around you and the companionship they provide contributes well in preventing illnesses while at the same even add years to your life.
Dogs do provide tons of health benefits and has proved its worth to its owners time and time again. With that being said, getting a dog for your own today is just the start of a wonderful journey. Pet owners need to work hand in hand with their dog building relationship and trust from each other and work together as a team. All your hard work and efforts will be worth it once you’ve gained their trust.